Elspeth Iyengar Yoga Online

When online, the individual assesses their readiness for the class they choose to join. If you suffer specific injuries, disease, medical condition and/or mental ill-health it is best to consult with your physician first. Similarly, if you are pregnant follow the recommended practice only. The practice of yoga asanas requires you, the practitioner, to gauge the safety of your practice within your personal physical limitations. It is important to build up slowly rather than to force and strain. In following the programme/sequence that I devise, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result. If you are attending an online class, you are responsible to make sure you can see and hear the class properly on your device, also, that you position the device in such a way that you are visible to the teacher.

Your online attendance accepts you have agreed to the above.